Top 11 Lifetime Strength + Mind Power Achievements MISSION ACCOMPLISHED
1. US Army Ft. Benning Basic Combat Training: 22 mile ruck march carrying 75 lbs
2. US Army Physical Fitness Test score 297 (out of 300)
3. Conquered cancer and chemo with Fitness, Nutrition and Mind Power.
4. 630 lb Deadlift, @ 48 yrs
5. 1000 lb Leg press. @ 49 yrs
6. 20 Pullups (palms out) @ 49 yrs
7. Bench Press Body Weight 19 reps. @ 49 yrs
8. Mind over Muscle Motivation Strategies expert. (NLP, Hypnosis, Visualization)
9. Certified Fitness Trainer course completion, ISSA
10. Four times Transformation Contest completions.
11. 40 + years in the Strength and Conditioning Industry.
1. US Army Ft. Benning Basic Combat Training: 22 mile ruck march carrying 75 lbs
2. US Army Physical Fitness Test score 297 (out of 300)
3. Conquered cancer and chemo with Fitness, Nutrition and Mind Power.
4. 630 lb Deadlift, @ 48 yrs
5. 1000 lb Leg press. @ 49 yrs
6. 20 Pullups (palms out) @ 49 yrs
7. Bench Press Body Weight 19 reps. @ 49 yrs
8. Mind over Muscle Motivation Strategies expert. (NLP, Hypnosis, Visualization)
9. Certified Fitness Trainer course completion, ISSA
10. Four times Transformation Contest completions.
11. 40 + years in the Strength and Conditioning Industry.
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