How I Conquered cancer and chemo

Fitness saves Wounded Warrior

Nov 15 2002 day after cancer surgery.
Mar-Aug 2003 Chemotherapy
Sept-March-14-2004 Transformation Program 7 months of training RESULTS Pic upper right ^
  • Mental Training Fitness Motivation, NLP, Visualizing, Goal Achievement Process
  • Strength Training Protocol 
  • Chinese Superior Herbal Tonic supplement program, Liver detox, Massive Energy
  • MMA Circuit Training
  • Extreme Testosterone, and HGH Natural stimulation.  
 BEFORE my Transformation
body weight 124
bench press 1 rep max 95 lbs

                                                                                                      7 months of training         >>>>>>>>>>>>

  • +155 lbs added to my bench press.
  •   1 rep max was now at 250 ;)
  • +260 lbs added to max Leg Press full rep.
  • +14 lbs of Lean Muscle Mass
  • +16 total workouts, 1 workout every 13 days,
  •  1 hour each.
  • -7 lbs decreased body fat
  • 131 total body weight
  • 4.8 % body fat. (approx)
  • age 36

GOT my Body BACK !! MAR-16-04

Update photos, I walk the walk.


 Over 40 Fitness! Jan 2011
Still adding Muscle @ 43 yrs of age
                                                                                                           Summer 2013 10 yrs out cancer free!

(Age-47) Summer 2015
Are you ready to make your transformation?

emails questions to
Now taking clients for

  • Strength Training: MMA, Wrestling, Football, 
  • Bodybuilding
  • Transformation Contests
  • Fitness Motivation
  • Mental Training Strength Coaching.

Serving the Layton Utah, Clearfield Utah, Clinton Utah, Syracuse Utah, Sunset Utah, Ogden Utah, West Point, HAFB Utah areas.

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